"The reality of our day-to-day waking consciousness and these moments of liberation are so different it is almost as if a mental fence divides the two. On one side of the fence I am caught in my mind; in my thoughts, my anxieties, my judgments, and my fears. I may on occasion recognize that this is all unnecessary, and that it removes me from the present moment; but such passing insights are seldom sufficient to release my mind from the grip of my conditioning. So deeply ingrained is my attachment to what I believe I should be thinking and doing there seems no way over that fence. Indeed, for much of the time I have totally forgotten there is another way of being."
- Peter Russell
life is full of beauty